Everyone needs a little help and motivation sometimes. Check out these fitness blogs to get the guidance you need on your wellness journey.
1. Eat, Lift, and Be Happy
Blogger Neghar Fonooni is a personal trainer who can write in a way that makes her posts both entertaining and informative. As the title suggests, her posts surround a happier approach to fitness that allows you to find great results without hating the process.
2. Nerd Fitness
Nerd culture is infiltrating every area of pop culture, and now it has mixed with fitness, too. For fitness tips and topics with a nerd bent, check out this blog on a regular basis.
3. Breaking Muscle
When it comes to muscle building, Breaking Muscle is a perfect place to get all of the info that you need. A wide range of topics is discussed, from technical lifting information to the mental side of working out.
4. Lift Like a Girl
Nia Shanks offers fitness advice to like-minded women who enjoy lifting weights instead of just doing cardio. No matter what your level of experience is, you’ll find the information you need to get more out of your lifting workouts from her blog.
5. Tony Gentilcore’s Blog
Gentilcore trains athletes and novices for a living so that he can provide all types of people with helpful tips. He prefers to discuss weight lifting topics, so if you need more information in that area, he’s your guy.
6. My Name is Jessamyn
Jessamyn Stanley’s blog teaches body positivity while providing all kinds of useful yoga tips and info. Few fitness blogs compare to Jessamyn’s.
7. Remodel Fitness
This fitness blog is written by a personal trainer who wants to help other women overcome negative body images. Therefore, you can count on her writing to provide you with not only fitness tips, but ways in which you can feel more positively about yourself.
8. Girls Gone Strong
If strength training sounds interesting to you, give this blog a try. Whatever your goals are, the writers of this blog can help you reach them through strength training.
9. Roman Fitness Systems
John Romaniello offers a nice mix of workout tips, nutrition advice, and other posts on his blog. He’s one of the more knowledgeable blog authors in the fitness world so that you can count on him for sound advice.
10. Fit Bottomed Girls
This clever blog is a must-follow for women who want to stay fit but live very busy lives. The authors believe that fitness should be fun, first and foremost.
11. Fit and Feminist
Just like the title says, if you’re interested in everything from fitness articles to an exploration of feminist issues, this is among the best fitness blogs to follow.
YogaDork, as expected, focuses on the yoga part of fitness. You’ll get plenty of information about poses and tips on becoming a better yogi whether you’re a beginner or an experienced participant.
13. Black Girls Run!
This fun blog covers everything from training help to beauty topics. The founders, Toni Carey and Ashley Hicks, created the blog as a result of obesity issues in the black community.